The REACH OUT mission is
to provide advocacy, social
services, referrals to health
care providers for under
served families with chronic
disease. The intent of this
project is to teach positive
lifestyle habits to families
and children to help prevent
obesity and complications of
Type II Diabetes.
The activities include:

1. Partnerships with schools,
health clinics, churches, and
community organizations to
promote resources for
healthy lifestyles.

2. Provide resources, case
management, social  service
referrals and case follow-up
for Type 2 diabetes and/ or
obese children, adults and
elderly residents of Lake

3. Data collection to show the
participants have improved
their habits in nutrition and
fun physical activity towards a
healthy lifestyle.
We Are All Volunteers!!!
Join Us
Walking Groups leaders  
Needed in:
Upper Lake,  
Lakeport, Kelseyville,
Middletown, Hidden Valley
Zumba Toning
with           Shannon
Clearlake Senior Cntr.
Mondays and
Thursdays 10:45am

Zumba Gold with
Irma at Quail Run
Fitness Center
Mondays and Fridays
9:00am to  10am

ReachOut - "8 TO 5"
----      Participant Survey      ----
----      "8 to 5" Brochure  ----
Participant Activity Log
Family Zumba          
with  Irma at
Lakeport  -  Wednesday
Kelseyville - Tuesdays
Catholic Church Hall
6pm to 7pm

All Classes Donation $3.00 or
$30/ punch card for 10 classes
Drop-In: $5/class

Walking Groups:
Clearlake - Austin Park
Tuesdays 10
Thursdays 11am
Sundays 11am

Led by Denise Johnson
Weight Loss /
Diabetes   Suppor
Led by  Chris Hansom, RN
Live Well Center - Clearlake
Tuesdays- 12 noon

Zumba Calendar